Yoga

Liberate yourself from unproductive looping thoughts by developing a strong nervous system and awakening the mind. Empower yourself by activating the internal guidance system to help you navigate this crazy world. You are not here to impress anyone. You are here to impress your self and experience your soul. Feel that truth from within. This is the path to self-awareness. Is it your time to ignite your inner light and experience your unique truth?

• Schedule Virtual or In Person 30 min to four hour sessions:  One on One, Couple, Family, Group, Clubs, Teams, and Corporate
• Upcoming Yoga Programs (All programs are Yoga Alliance accredited)
  * 21 Stages of Meditation – May 20^th – 22^nd and May 28^th – 30^th 2022
  * Vitality and Stress – July 1 – 5 and July 23rd – 24^th 2022
  * Mind and Meditation – September 2^nd – 5^th and September 24^th and 25^th 2022
  *Aquarian Teacher Training – September 9 2022 – February 20^th 2023

Aquarian Teacher Training is a 200-Hour Yoga Teacher Training course designed to develop your awareness of self and connect you deeply with your soul, introduce you to the mechanics of your Beast body, explore the functions of your 3 minds, its tendencies, and reactions. Understanding your survival mechanisms and coping skills allows you to actively take control of your life and direct your mind.

The consciousness of a Teacher develops your intuitive intelligence to communicate in a more effective and compassionate way. Everyone you come in contact with feels/senses your elevated frequency which uplifts all. You are the gift to the Planet.

Topics in Course:

Yoga Origins, Mantra & Sadhana, Breathing & Living, The map – Yogic & Western Anatomy, Posture; Kriyas, Mind & Meditation, Humanology, Yogic Philosophy, Death & Dying

For more information, use contact form.